Ingredients
Method
- Pour filtered water into a glass.Add pink Himalayan salt and lemon juice.Stir well until fully dissolved.Optionally, add cayenne or apple cider vinegar.Sip slowly in the morning or between meals.
Nutrition
Notes
- Best consumed on an empty stomach.
- Helps hydrate during fasting or post-exercise.
- Adjust salt level based on taste and need.
- Use fresh lemon for best results.